GROOMING TIPS Archives

May 8, 2020

The State I’m In

I turned 50 in December 2019 and had planned to do a grooming post around that landmark birthday, which I celebrated way too quietly. And then I had many, many fragrance posts to attend to and then… the virus exploded. And a grooming post seemed self-indulgent in the scheme of things. I mean, who should really care about what serum I put on my face at such a time‽

But then grooming is not just about looking good and presentable, although that is part of it. For myself, I know it’s a reflection of my state of mind. When my mood takes a dive, my grooming routine is one of the first things to go out the window. Which it has to some degree over the last six weeks of lockdown here in Johannesburg. As I haven’t been able to see my dear good friend / hairstylist, what’s left of my hair is sprouting in all sorts of horrible ways. So at least I have an excuse for that. But as for the rest…

“When my mood takes a dive, my grooming routine is one of the first things to go out the window.”

So you can read this post in a number of ways:

50-Something Grooming Must-Haves
Lockdown Grooming Essentials
The Illusion Of Getting Things Together For When I Have To See People Again

BLEU DE CHANEL SHAVING CREAM

My dislike for shaving is well known and documented. But when I have to tackle the unruly stubble – I generally let nature take its course for four days before reaching for the razor – I’m going to do everything in my power to make it as pleasant as possible. Bleu de Chanel Shaving Cream not only smells good – it’s imbued with the classic scent of the best-selling fragrance – it also does a damn fine job in the lathering and smooth glide departments. R960 for 100ml.

DERMALOGICA INTENSIVE MOISTURE CLEANSER

I’m a big fan of Dermalogica products as they always deliver on their promises without making ridiculous claims. Dermalogica Intensive Moisture Cleanser earns double-duty points as a cleanser and moisturiser in one – particularly useful in Johannesburg’s harsh, skin-drying climate. Ingredients include a fancy-sounding BioReplenish Complex, phytoactives from coconut and murumuru seed better and extracts of citrus, palmarosa and jasmine. I can always rely on this one to make my skin feel fresher and smoother. R525 for 150ml and R825 for 295ml.

ELIZABETH ARDEN PREVAGE CITY SMART BROAD SPECTRUM SPF50 HYDRATING SHIELD

Elizabeth Arden’s anti-ageing range, Prevage, is another one of my favourites. Every single product I’ve tried from this line has provided great results. And this one is no exception. It protects facial skin against the damage caused by pollution, UVA rays, UVB rays and smoke through an Anti-Pollution Complex, broad-spectrum SPF50 sunscreen, antioxidants and DNA Enzyme Complex. The tint blends very well with my skin tone and gives it some much-needed colour. R895 for 40ml.

NUXE HUILE PRODIGIEUSE + NUXE PRODIGIEUX LE PARFUM

The French beauty brand is revered for its multi-purpose oil for the face, body and hair. Apart from its superb moisturising properties, it also smells wonderful. Launched in 2012 and created by Serge Majoullier, Nuxe Prodigieux Le Parfum takes its cue from the cult product and smells even more delicious.

The intro of this EDP is all about citrus notes that complement fresh and not-too-sweet orange blossom. Magnolia and gardenia intensify the floral and sunny mood. Le Parfum really comes into its own in the drydown where notes of vanilla, coconut milk and sand create the equivalent of a day at the beach in a bottle. Just what I need when any coastal travel is strictly forbidden. Nuxe Huile Prodigieuse: R345 for 50ml and R520 for 100ml. Nuxe Prodigieux Le Parfum: R855 for 50ml.

PAYOT BLUE TECHNI LISS NUIT

Due to the nature of my work, I spend way too much time in front of various screens. So this night product from the French beauty brand that combats the effects of exposure to skin-dehydrating and –ageing blue light called my name loud and clear. The gel-like balm contains a host of skin-nourishing goodies, including chaste tree and horehound extracts, nocturnal micro-algae and AHA hibiscus. R795 for 50ml. Exclusive to Dis-Chem.

JACK BLACK POWER PEEL MULTI-ACID RESURFACING PADS

American grooming brand Jack Black celebrates its 20th anniversary this year for good reason. While its prices are on the premium side, its products offer no-nonsense performance due to their high content of active ingredients. There’s nothing like an exfoliating peel to boost dull and lifeless skin, and Jack Black Power Peel Multi-Acid Resurfacing Pads do just that with a mix of lactic, glycolic, salicylic and fruit acids. As instructed, I’m using them two to four times a week, and I’m already looking perkier. R790 for 40 pads. Available from Retail Box and Absolute Skin.

ELIZABETH ARDEN PREVAGE ANTI-AGING + INTENSIVE REPAIR EYE SERUM

Elizabeth Arden Prevage features twice on this list. That’s how good it is! I’m at the stage where the delicate area around my eyes needs the most concentrated form of active ingredients – and only a serum will do. This little baby is loaded with an arsenal that includes Idebenone, Arazine, Thiotaine, a complex of hyaluronic acid, barley and sea plant extracts, biomimetic peptide blend, retinyl linoleate, vitamin B3, masterwort and ash tree bark extracts. R1 495 for 15ml.

August 10, 2019

Good Oral Hygiene 101: Tips, Techniques & Tools

A few months ago I mentioned my “dental issues” in a post. I will spare you the gory details and pics, suffice to say that gingival recession (or receding gums) is my thing, if I do not always adhere to the basics of good oral hygiene.

If I am brutally honest with myself (ouch!), a bad combo of laziness and forgetfulness is largely responsible for this state of affairs. So I need all the reminders, tools and advice I can get if I don’t want to become even “longer in the tooth”.

“I need all the reminders, tools and advice I can get if I don’t want to become even ‘longer in the tooth’.”

USING THE RIGHT TOOLS

The South African PR for Sunstar, the Swiss healthcare company, read my post and kindly sent me a pack of Sunstar GUM oral hygiene products to try out. I have found the ones below particularly useful in complementing my twice-daily brushing.

Sunstar GUM Expanding Floss

Recommended if you have small gaps between the teeth, sensitive or receding gums. It expands when you use it. R60.

Sunstar GUM Easy-Flossers

Small handles with waxed floss to remove plaque between the teeth and below the gum line. R56.

Sunstar GUM Soft-Picks Advanced

Disposable dental picks with soft rubber bristles that remove plaque and debris while gently massaging and stimulating the gums. R89.

Sunstar GUM Flosbrush Automatic

A gadget that features floss built into an ergonomically-designed handle. A click dispenses a fresh measure of floss. Once used, the floss is stored separately within the handle. R116.

Sunstar GUM Tongue Cleaner

A two-sided tool – bristles to gently brush and a serrated edge to wipe the surface clean – to remove plaque and food debris from the surface of the tongue. R57.

ORAL HYGIENE 101

Using the right tools correctly is an essential part of good oral hygiene, but I also sought the advice of Dirna Grobbelaar, Ivohealth’s oral care advisor. Dirna qualified as an oral hygienist at the University of Stellenbosch in 1999 and is accredited by the Swiss Dental Academy.

Why is dental health so important? In what way does lack of oral hygiene impact on one’s overall health?

A healthy mouth is essential for a healthy life. We all have different oral flora in our mouth, including good and bad bacteria. If you have gum disease, you have more bad than good bacteria, usually because of insufficient plaque control.

When you have gum disease (you may notice your gums are red, swollen or bleed when brushing or flossing), the “bad” get into your bloodstream and circulates through your body. This can cause all kinds of other problems. Gum disease is linked to systemic diseases like diabetes, heart and lung problems, premature and underweight babies, and even erectile dysfunction.

“When you have gum disease the ‘bad’ bacteria gets into your bloodstream and circulates through your body.”

Gum disease in the early stages is reversible, but in the later stages can lead to tooth loss.

What are the signs of poor oral hygiene?

Bad breath
Sensitive gums
Red, swollen, bleeding gums
Yellow and dull teeth
Cavities/dental caries

What are the essentials of oral hygiene? Are there any steps to follow?

Brush your teeth for two minutes twice a day with toothpaste, using a manual or power brush. Don’t rinse with water straight after brushing. Simply spit out any excess toothpaste. Using a toothpaste or mouth rinse that contains fluoride will lower your chances of developing cavities.

Clean in-between the teeth every day, using floss or another tool, such as picks or interdental brushes. If you’re not sure how to do it correctly, or what tool to use, ask your dentist or oral hygienist. Because so many people don’t floss correctly, we created videos on how to floss like a boss, even if you have braces or implants.

Rinse, either as a final step, after eating, or when brushing isn’t possible. Use an alcohol-free mouthwash containing fluoride, or chew sugar-free gum to stimulate saliva and naturally “rinse” the mouth.

Is flossing as important as it’s made out to be?

Flossing is important, but I don’t like to use the word “flossing”. I prefer to say that you need to clean in-between the teeth with whatever tool you prefer.

The teeth have five sides and brushing can only reach three. Often decay and gum disease starts in between the teeth where brushing doesn’t reach.

How often should one visit a dentist and oral hygienist?

Prevention, early detection and prompt treatment will help reduce the risk of oral diseases and ensure the best treatment outcome. See a dentist at least once a year and ideally have a professional cleaning every six months. The dentist or oral hygienist can remove plaque and tartar that you are unable to remove by brushing. If not removed, the build-up will irritate the gums and cause gum disease.

For more info on Sunstar GUM products, see here. They are available from selected Checkers, Clicks, Dis-Chem, Pick n Pay and SPAR stores, as well as dentists and pharmacies.

November 27, 2018November 28, 2018

3 Best Face Masks For Men: L’Oréal Pure Clay Blemish Rescue Mask, Freeman Pore Clearing Peel-Off Mask With Volcanic Ash For Men, Mineraline Purify Dead Sea Mud Peel-Off Mask

The last time I blogged about face masks for men (read here), I mentioned the numerous benefits of using a face mask. I also wrote about how for every skin concern you might have, there’s a mask just waiting to be applied to your face.

Fortunately, men don’t need to be beaten with a stick any more to use a face mask. Thanks to Instagram, if anything, they now have to be reminded to wash the thing off. Show time over!

“Thanks to Instagram, men now have to be reminded to wash the thing off. Show time over!”

I’ve been using the following three face masks for men with good results.

L’Oréal Pure Clay Blemish Rescue Mask

Even in my late 40s, I still have to deal with pesky blemishes. That is, the odd pimple and lots of blackheads caused by clogged pores. So this recent addition to the L’Oréal Pure Clay Masks line-up had my name written all over it. All the masks feature a trio of pure clays (kaolin, montmorillonite and ghassoul). These absorb excess sebum, eliminate imperfections and clarify the complexion, respectively. Although officially for women, I reckon they are great face masks for men.

MEN TOO: Although officially for women, L’Oréal Pure Clay Masks are great masks for men.

Featuring blemish-fighting marine algae, L’Oréal Pure Clay Blemish Rescue Mask gets the big thumbs up from me for being easy to remove/apply and how it gently clears the skin. I enjoyed the fact that I had less problems with black heads after using this product. And the blue cream looks great on the face, if Instagram is your thing.

R127 for 50ml.

Freeman Pore Clearing Peel-Off Mask With Volcanic Ash For Men

If you prefer to clear your pores with a peel-off mask, this gel product is for you. Volcanic ash and activated charcoal have become very trendy in recent years (this product contains both).

“Adsorption acts like a magnet for dirt, oil and other impurities.”

Dr Sejal Shah, founder of Smarter Skin Dermatology in New York City, explained to Reader’s Digest how it works: “It works through a mechanism called adsorption, similar to bentonite clay and charcoal. Adsorption is basically an electrical attraction that causes substances to stick together. So it acts like a magnet for dirt, oil and other impurities. It also exfoliates the skin.”

As with all peel-off masks, there’s a lot of fun to be had peeling this gentle, but deep-cleansing mask from your face. Call yourself a five-star pro if you can do it all in one piece. And no, I could not establish which volcano specifically the ash used in this product comes from.

R29.95 for 15ml and R99.95 for 175ml, Dis-Chem stores nationwide.

Mineraline Purify Dead Sea Mud Peel-Off Mask

Want cleaner, firmer, more radiant skin? Yes, yes, yes please. Dead Sea mud is renowned for purifying pores, hydrating and exfoliating skin, and reducing fine lines, among others, due to its rich mineral content. All Mineraline (an Israeli brand) products are made from this mud.

I’ve tried Mineraline products before. You can read my reviews of their Purify Gentle Foaming Face Cleanser, Hydrate Super Hydrating Day Cream and Time It! Serum here. So I was looking forward to trying this product. I’m glad I did, because it gave my skin voomah each time I used it. The aloe vera and allantoin also helped soothe my skin. It’s easy to apply/remove, but like all peel-off masks works best on a clean-shaven face. It’s also very reasonably priced.

R95.00 for 100ml, Dis-Chem stores nationwide.

November 2, 2018

Essential Skincare Products For A Healthy-Looking Glow: Elizabeth Arden Visible Difference Replenishing HydraGel Complex, Dermalogica Biolumin-C Serum, Dr Gobac Cosmeceuticals Cleanser, L’Oréal Pure Clay Bright Mask, Freeman Bare Foot Repairing Cracked Heel Foot Treatment

I haven’t blogged about essential skincare products for a while. However, I have a good excuse. I’ve been testing some very worthwhile products, which I will tell you about below.

Dr Gobac Cosmeceuticals Cleanser

I generally prefer washes or gels when it comes to cleaning le visage every morning and night, mainly for textural reasons. But I decided to give this cream cleanser a go, because I’ve heard good things about this South African brand. I’m glad I did, as it does a handsome job at cleaning the face, without stripping the life from it. Featuring anti-oxidant witch hazel and moisture-binding golden seaweed, it’s suitable for all skin types. R325 for 100ml, www.drgobac.com.

L’Oréal Pure Clay Bright Mask

I was introduced to this range last year (read here), so was very keen to try the latest additions to the L’Oréal Pure Clay Masks line-up. All the masks feature a trio of pure clays (kaolin, montmorillonite and ghassoul). These absorb excess sebum, eliminate imperfections and clarify the complexion, respectively. Featuring skin-evening yuzu lemon extract and natural exfoliators, L’Oréal Pure Clay Bright Mask is recommended for facial skin that needs a bit of lightening (yes, please!). It earns essential skincare points for being easy-peasy to apply/remove and the pretty noticeable results it produces. R127 for 50ml.

Elizabeth Arden Visible Difference Replenishing HydraGel Complex

My skin often needs intensive moisturising. So it was more than happy to be treated recently to a twice-daily dose of this gel product. It’s loaded with powerful ingredients, such as deeply hydrating hyaluronic acid, skin-softening vitamin E and astringent tree mushroom extract. A big thumbs up to this essential skincare product for the way it’s easily absorbed and the cooling effect it has when applied to the skin. The refreshing smell is not too shabby either. R299 for 75ml.

Dermalogica Biolumin-C Serum

Vitamin c has been shown to strengthen the skin’s natural defence systems against pigmentation, fine lines and wrinkles. But producing it in a form that can be easily delivered to and absorbed by the skin is another matter entirely. Fortunately, the smart researchers at Dermalogica have come up with a way to remedy this problem. Dermalogica Biolumin-C Serum contains an ultra-stable form of vitamin C and other powerful ingredients. Together, these combat the above-mentioned problems and help the skin to protect itself. Some of these ingredients include: skin tone-evening ascorbyl methylsilanol pectinate, skin-firming palmitoyl tripeptide-5, dirt-removing lactic acid and antioxidant-rich chia seed oil. I used this product religiously twice-daily for over a month and was super-impressed by how healthy my skin looked. R1 495 for 30ml, www.dermalogica.co.za

Freeman Bare Foot Repairing Cracked Heel Foot Treatment

The reason I’ve included this foot-care product among various facial products is simple. While I’m fairly disciplined at taking care of le visage, my heels tend to be much neglected. I have a feeling I’m not the only one who behaves this way. The result? Unsightly and very sandal-unfriendly feet. So for the last few weeks I’ve been slathering on this product after giving my feet much-needed attention (read here for more tips). It contains anti-fungal neem oil and super-moisturising shea butter. The rosemary oil is great for circulation and combating unpleasant smells. R89.95 for 100ml, exclusive to Dis-Chem, www.dischem.co.za

May 26, 2018

What I Packed For A Recent Stay In a Clinic

I recently spent almost a week in a clinic for an ongoing condition (more details in a future post). As I don’t travel light (too many “what ifs”), this won’t be one of those sensible “packing for clinic” posts. I will leave those to the packing experts. But I did have to think about the fragrance and grooming essentials for my stay. So, for me, the edited selection below was quite a feat.

The Bluebeards Revenge Bodywash

I last tried this British brand about five years ago. What stood out for me then was that its cheeky lad sense of humour is matched by the quality of its products. This bodywash cleans with a rich lather and the barbershop-ish scent adds to its appeal. R250.00 for 250ml, www.edgeformen.co.za and www.sorbetman.co.za

Diptyque Philosykos EDT

I knew I was going to be spending more time indoors than out. What fragrance would provide some olfactory escape? Diptyque Philosykos EDT, the magnificent fig fragrance created by Olivia Giocobetti, for sure. From the opening notes of fig leaf and fig, to the base of cedar, wood and fig tree notes (with hints of coconut and green notes in between), this smells like a Greek sabbatical to me.

Theravine Men Active Daily Face Wash

It’s never too early for wine, especially in the form of Theravine Men Active Daily Face Wash, which contains wine extract for the skin. Theravine is a South African brand that’s packed with grape by-products (for example, grapeseed extract, white wine extract, grapeseed oil, red grape skin extract and crushed grapeseeds), antioxidants and peptides. I also used this gentle face wash as a shampoo while away. It earns points for not containing alcohol, petrochemicals, silicones, artificial colourants, parabens and mineral oils. R272.00 for 250ml, www.theravine.co.za

Beaucience for men Anti-Ageing Moisturising Cream

Containing organic white willow bark extract, organic green tea, organic marula oil and Proteasyl PW (an active peptide), this cream protects against ageing while moisturising the skin. Like all Beaucience For Men products, it’s paraben- and cruelty-free. R159.99 for 75ml, www.beaucience.co.za/beaucience-for-men

The Bluebeards Revenge Shaving Cream

Shaving is a schlep for me, so anything that makes this necessary evil easier gets my vote. A little goes a long way with The Bluebeards Revenge Shaving Cream. It lathers up to a thick and creamy consistency to minimise the usual injuries and moisturises the skin while at it. R350 for 100ml, www.edgeformen.co.za and www.sorbetman.co.za

Theravine Men Anti-Wrinkle Night Cream

Tripeptide-10, potassium, wine extract, glucose and aloe ferox leaf extract are just some of the ingredients in this night cream. Light and easily absorbed, I think of it as a nightcap for the skin. R390 for 50ml, www.theravine.co.za

February 11, 2018

The Beauty Of Activated Charcoal

It’s always intriguing to watch a trend gather momentum over a few years, from when it seems fresh and new to everywhere-you-look ubiquity. I first took notice of activated charcoal about four years ago when it made its appearance in face washes and cleansers. And now I seem to be spotting it everywhere.

The chemistry of activated charcoal was probably taught in science at high school. But let’s just say, I was more focused on other things during those lessons.

Activated charcoal (also known as activated carbon) is not to be confused with regular charcoal or coal. It is produced by heating charcoal at a very high temperature. This changes its structure and surface area, resulting in its ability to adsorb dirt, impurities and toxins. Adsorption is the process by which molecules and particles adhere to a surface. Thanks to Wikipedia and an online dictionary or two for the info above. Are you still with me?

One of the best activated charcoal products I have tried so far is L’Oréal Men Expert Hydra Energetic Black Charcoal Wash. You can read my review on it here: https://fragroom.com/2017/08/11/loreal-men-expert/.

More recently I have been using the following activated charcoal products:

Hask Charcoal Purifying Shampoo and Hask charcoal Purifying Conditioner (R139.95 each for 355ml)

I horrified some readers and friends recently with my admission that I have used soap to wash what’s left of my hair. Well, I’ve continued to be a good boy since that confession and have been using these haircare products. Apart from being sulphate and paraben free, both these products cleanse and clarify without stripping the hair of life.

White Glo Deep Stain Remover Activated Charcoal Whitening Toothpaste (R54,95 for 100ml)

Up until recently, I have been a heavy smoker and coffee/tea drinker. The result? My pearly whites ain’t so white. I have tried several home-use teeth whitening products over the years, without much success. I was keen to see if this product made any difference. While my teeth still have a long way to glow, they are not looking as stained. PS: The black paste turns into a white foam when you start brushing, so don’t let that put you off it.

T-Zone Charcoal & Bamboo Deep Cleansing Face Scrub (R59,95 for 150ml)

A scrub is an important part of the cleansing process. But a product that’s harsh on the skin can do more harm than good, so best use a gentle exfoliant. This one does just that with activated charcoal to attract dirt and excess oil and bamboo particles to exfoliate.

November 21, 2017

My 5 Biggest Grooming Mistakes (And What You Can Learn From Them)

Just because I am a fragrance and grooming blogger, don’t assume I get everything right. In fact, I am frequently astonished by how many grooming mistakes I make. Some of these grooming mistakes I rectify the more I learn (for example, how to gently apply an eye product), but others I find myself making repeatedly. These are some of my biggest grooming mistakes below. Please tell me about some of your repeat offences.

Grooming Mistakes - Rubbing Wrists Together After Applying Fragrance

APPLY HERE: Spraying the wrists with fragrance is easy enough.

RUBBING MY WRISTS TOGETHER AFTER APPLYING FRAGRANCE

I know this is a no-no, as it breaks down the top notes of a fragrance. I blame this particular habit on my nervy character. Every time I find myself doing it, I correct myself by re-applying the fragrance on my wrists, this time without rubbing, and on other pulse points. These include inside my elbows, behind my knees (yes, really!), on my neck and shoulders. By spraying fragrance on these warmer areas of my body, it activates and intensifies the fragrance.

X MARKS THE SPOT: Stop that wrist action! Right now!

NOT LOOKING AFTER WHAT’S LEFT OF MY HAIR

I started balding in my late 20s and accepted this genetic reality long time ago. My hair stylist does a great job with my limited hair resources. But when left to my own devices, I frequently wash my hair with soap. I know, typing out that sentence, I cringed too. So I have decided to, at least, wash and condition my hair with a decent product.

GENETIC INHERITANCE: I accepted certain realities a long time ago.

I’ve recently started using Marc Anthony Men Stuff Thickening Shampoo + Conditioner With Bamboo, R139.95 for 380ml. I don’t expect much in terms of hair thickening at this very advanced stage of balding. But I am enjoying how this sulphate-free, nutrient-rich haircare product gives my hair and scalp a regular dose of TLC.

NOT USING SUNscreen REGULARLY

I have been going on about this a lot recently. But that’s because I have learned the hard way how it causes unnecessary ageing and pigmentation. And did I mention the risk of skin cancer?

“I have learned the hard way how it causes unnecessary ageing and pigmentation.”

I’m no sun ‘n sports bunny, but Australian Gold X-Treme Sport 50 Spray Gel Sunscreen gets the thumbs up for containing the vitamin C-rich kakadu plum (free radicals protectant), the antioxidant tea tree oil (cleanses the skin), moisturising sunflower seed and olive fruit oils and soothing aloe vera. I like how after I have sprayed this gel on my hands and spread it on my face, it’s easily absorbed. Plus plus, it doesn’t leave a thick, greasy film and smells pretty good.

NOT READING THE PRODUCT INSTRUCTIONS

Me: “Why is this product not working?”

Sensible me: “Well, if you bothered to read the application instructions…”

Me: “Oh, I am now going to take the time to read those pieces of paper inside the box. That way I will know how (and why) this product works.”

Sensible me: “Good idea! Sometimes, you really amaze me…”

Grooming Mistakes - Not Reading The Product Instructions

ON THE PAPER TRAIL: Nothing wrong with a bit of thinking inside the box.

NEGLECTING MY HEELS

The results speak for themselves: dry, cracked heels that should not be seen in summer sandals. Ugh! Solution: A salon pedicure. Or a bit of home DIY. The latter involves:

Soaking my feet in warm water to soften the skin.
Vigorously using a pumice stone to remove the offensive skin. (Tip: Better be patient, it might several sessions, if I’ve been a really bad boy.) I am using the Titania for Men Pumice Sponge, R24.95 from Dis-Chem, for this hard, but necessary labour. It’s cardio with a purpose.
Applying good ol’ aqueous cream to moisturise my heels. Quite basic, really, come to think of it.

September 29, 2017

Out, Damned Spot! The Pigmentation Blues

Lady Macbeth was lamenting something very different when she uttered this famous line in Shakespeare’s Macbeth. I have been muttering, “Out, damned spot!” a lot in the last six months. 2017 has been the year that pigmentation has paid me an unwelcome visit. Mostly, on my forehead and a scattering on my cheeks. In the space of six months, it has gathered pace on my face.

DARK (SPOTS) MOOD: I got the pigmentation blues.

Pigmentation is ageing and I am vain enough to care about such things. So I have been educating myself over the last three months or so about pigmentation.

“I have been educating myself over the last three months about pigmentation.”

WHAT IS PIGMENTATION?

Very basically, pigmentation is the uneven colouring or darkening of the skin and manifests as spots or blotches on the face, the hands and the rest of the body. It’s easily confused with its altogether cuter cousin, freckles.

PIGMENTATION OF MY IMAGINATION: An oh-so-artistic interpretation of those pesky spots and blotches.

HOW IS PIGMENTATION CAUSED?

Pigmentation occurs when the skin’s pigment-producing cells (melanocytes) go into overdrive as a result of damage to the skin. This produces an excess of melanin and dark spots appear on the skin’s surface. It’s caused by a variety of factors, including hormonal fluctuations during pregnancy, inflammation and some medications. The biggest cause of pigmentation, however, is over-exposure to the sun’s harmful rays. The bad news is that this sun-induced damage may have been caused a few decades ago and those sun sins are only making their appearance now.

SEEING THE LIGHT: Even in the shade, the sun’s harmful rays can do their wicked work.

SO WHAT CAN YOU DO ABOUT PIGMENTATION?

It seems pigmentation can be treated in various ways, including skin-bleaching products. From my research, this is highly risky, so I have given it a miss. Some people swear by home remedies such as raw potato, apple cider vinegar and cucumber, which I have yet to try. But I might make a salad while I am at it. So what have I tried so far to treat my pigmentation?

“Some people swear by home remedies such as raw potato, apple cider vinegar and cucumber, which I have yet to try.”

PIGMENTATION ARSENAL: Fighting back against the dark arts.

Blemish Control Laser And Biomagnetic Facial (R375 for 60 minutes)

I recently discovered that Dis-Chem, one of SA’s largest pharmacy chains, has ventured into the beauty salon biz with Skin Strategy (https://dischem.co.za/dis-chem-beauty-salons). The Blemish Control Laser and Biomagnetic Facial features on its menu of treatments. This facial uses “light peeling to reduce uneven skin tone and scarring by dispersing the clumping of pigment in the melanin-bearing cells”. My therapist Puleng was very knowledgeable and gave me a good talking-to about the importance of daily sun protection to prevent further pigmentation. Yes, m’am!

I also noticed she used BioNike skincare products. So I have been using a selection of treatments from this well-established Italian brand that’s exclusive to Dis-Chem Skin Strategy beauty salons.

BioNike Defence B-Lucent Day Peel Brightening Cream Cleanser (R149.95 for 150ml)

This gentle cleanser and exfoliator is rich in polyhydroxy acids to treat photo-aged skin by encouraging cell turnover.

BioNike Defence B-Lucent Anti-Dark Spots Protective Cream SPF50 (R225 for 40ml)

An easily absorbed cream that’s packed with active ingredients and sun protection to reduce the appearance of current and future signs of pigmentation.

BioNike Defence Sun 50+ Pro-Repair Complex Melting Cream (R149.95 for 50ml)

A high-protection sun cream that defends the skin against UVA/UVB rays, free radicals and long-term damage.

I have also been using Eau Thermale Avène D-Pigment Light Dark Spot Corrector (R359.95 for 30ml). This cream contains soothing Avène thermal spring water and a trio of powerful active ingredients (melanyde, retinaldehyde and pre-tocopheryl) to combat current and future pigmentation.

While none of the above-mentioned treatments have obliterated my pigmentation for good, in combination they are slowly starting to make a difference to my complexion.

OH, SUN BEHAVE!

The biggest change in my behaviour has been to use sun protection on a daily basis. I wouldn’t classify myself as a sun bunny but, up until recently, I used sun protection very haphazardly.

When I am being particularly virtuous, I apply the stuff up to three times a day. When I let this regimen slide, I am sure I can almost see the pigmentation multiply on my face. Me paranoid?

Pigmentation products - BioNike Defence Sun 50+ Pro-Repair Complex Melting Cream

SPOT THE DIFFERENCE: Don’t forget the very high protection.

I have also taken to regularly wearing a hat à la Madonna. The pop icon doesn’t just do this for incognito purposes. She knows that it’s a particularly simple, yet effective weapon against ageing pigmentation.

“I have also taken to regularly wearing a hat à la Madonna. It’s a particularly simple, yet effective weapon against ageing pigmentation. “

RETINOL TO THE PIGMENTATION RESCUE

Next up for yours truly is a course of retinol. This vitamin A derivative is another essential in the fight against uneven skin tone. I have been hearing great things about Dermalogica Overnight Retinol Repair. And have just started using it this week. I will update you on the results in the near-ish future.

June 23, 2017

How To Maximise Your Beauty Sleep

While there are many airy-fairy concepts when it comes to grooming and self-maintenance, beauty sleep is not one of them. There’s plenty of research which shows how the skin goes into regeneration mode when we sleep. And beauty sleep becomes even more important as we get older.

CALM DOWN: Lavender to relax.

There are many things we can do to improve the quality of our beauty sleep. Most of these centre on reducing the hyper-stimulation of modern life. (Note to self: Do not post on Instagram before bedtime. You know you will not be able to help yourself replying to comments. Ditto copious amounts of tea and coffee. Self-lecture over.). If you are looking for a good read on the dire consequences of sleep deprivation, I would recommend The Sleep Revolution by Arianna Huffington (WH Allen).

Lavender and camomile tea are well-known for their calming properties. So I am making a conscious effort to include these in my bed-time routine.

CUPPA SLEEP: More camomile, less caffeine.

Recommended beauty sleep products

A good night’s rest will show on your face. But it’s also a good idea to incorporate the right products into your bedtime routine to maximise your beauty sleep. I have been using all of the products below for over a month. And while they are not all strictly bedtime products, they have all worked for me.

TIRED AND TESTED: The beauty sleep quartet.

Elizabeth Arden Visible Difference Peel and Reveal Revitalizing Mask (R385 for 50ml)

It’s only recently that I have started using Elizabeth Arden products. This beauty sleep product for all skin types does exactly what it says. Its active ingredients include cabernet seed extract, a botanical complex of alpha and beta hydroxy acids, glycolic acid, salicylic acid and natural sugar extract. I have been applying Elizabeth Arden Visible Difference Peel and Reveal Revitalizing Mask once a week at night. I get a major kick from peeling it off after 20 minutes.

Gatineau Melatogenine Futur Plus Anti-Wrinkle Radiance Mask (R750 for 75ml)

This superb beauty sleep product from the French pharmacy brand Gatineau comes with wrinkle-busting collagen, the company’s exclusive Melatogenine molecule and hyaluronic acid. If you are in a rush, it can be applied for 10 minutes. Even better, apply a thin layer and leave overnight for a more intensive anti-ageing treatment. It can be used on the face and around the eye area. Beauty sleep bonus!

Elizabeth Arden Prevage Anti-Aging Overnight Cream (R1 450 for 50ml)

Prevage is Elizabeth Arden’s premium anti-ageing range, with super-slick packaging to match (yes, these things are important to me). Dehydrated skin? Slack skin? Wrinkles? Sun damaged skin? Prevage Anti-Aging Overnight Cream combats all of these with a tongue-twisting mix of Idebenone Ester (a powerful antioxidant), hydroxypinacolone-retinoate (a vitamin A derivative), lemon peel extract, vitamin A acetate, glycerine, shea and cocoa butter and an advanced moisture complex. It ain’t cheap, but it’s a top beauty sleep investment. Plus you will only need to use a little at a time.

Dermalogica Age Reversal Eye Complex (R990 for 50ml)

The area around the eye is super-delicate and is often the first to show signs of ageing. Fine lines, wrinkles, puffiness, dark circles and dryness… you know the look. Dermalogica Age Reversal Eye Complex contains a potent mix of ingredients to improve cell turnover, collagen production and firmness. These ingredients include retinol, vitamin B₃, hyaluronic acid, algae extract and provitamin B5. Due to its high concentration of retinol, I used this on alternate nights for two weeks and then made it part of my bedtime routine.

May 19, 2017May 20, 2017

Oily Skin: Meet Your Cleansing Nemesis

For as long as I can remember I have had oily skin and all the perks that come with excess sebum production. Clogged pores, blackheads and a super-shiny forehead are part of the oily skin package. And while I consoled myself with the myth that oily skin ages slower than other skin types, I want a healthy, glowing complexion, not an oil spill of Exxon Valdez proportions.

So what causes oily skin?

Very briefly, oily skin can be caused by a number of factors. These include genetics, hormonal imbalances, diet, stress and excess humidity. Often, it can be exacerbated by the wrong skincare regime and using skin products for oily skin that do more harm than good.

“The correct cleansing routine is the first and most important step towards healthy skin.”

The importance of cleansing to manage oily skin

While some factors may be beyond your control (for example, genetics), the correct cleansing routine is the first and most important step towards healthy skin.

The ever-helpful Diana van Sittert, Dermalogica’s national training manager, shared these top tops with me:

As a living organ, your skin expels toxins, but is also exposed to external toxins (such as pollution) on a daily basis. These elements we are exposed to can wreak havoc on the skin if not properly removed. Acne and premature ageing are but a few of the signs that you will notice if the skin is not cared for correctly. Cleansing is the first step in this process.
Cleansers are meant to remove dirt and debris without stripping the skin. So opt for a soap-, sodium lauryl sulfate-, colourant- and fragrance-free product. The skin has a natural protective barrier called the acid mantle which has, as the name says, an acidic pH. When you use soaps, this pH is changed to alkaline, which is a great breeding ground for bacteria. This in turn can lead to acne and sensitised skin.
Cleansing should be done every morning (to remove debris released from the skin during the night) and in the evening (to remove dirt build-up from the day).
Cleansing is also important after any physical activity such as running/gym/cycling, as this is where the skin expels sweat, bacteria and oil.

Fragroom’s Top Cleansing Products For Oily Skin

So the message is clear. Put away that soap. Use the right cleanser/wash. Oh, and while you’re at it, don’t over-cleanse either.

These products work well for my oily skin issues:

Kiehl’s Facial Fuel Energizing Face Wash

I am a big fan of Kiehl’s products and this is another no-nonsense winner. Kiehl’s Facial Fuel Energizing Face Wash lathers up super-quick and its formulation of caffeine, menthol, vitamin E, orange and lemon extracts cleanses and perks up the skin. It also scores double-duty points, as it preps the skin for shaving.

Elizabeth Arden Visible Difference Oil-Free Cleanser

Why should women be the only ones to benefit from this superb product? Get your hands on Elizabeth Arden Visible Difference Oil-Free Cleanser for a healthy glow. This gentle cleanser (which contains witch hazel, rosemary and sage extracts, and glycerine) tones, conditions and moisturises the skin.

Eau Thermale Avène Cold Cream Ultra Rich Cleansing Gel

After discovering that this product is not a moisturiser for cracked heels (note to self: read the instructions!), I am happy to report that Eau Thermale Avène Cold Cream Ultra Rich Cleansing Gel does a good cleansing job for the face (and the body). Its key ingredient is soothing Avène thermal spring water.

BioNike Defence Rebalancing Cleansing Gel

If you have oily or combination skin, BioNike Defence Rebalancing Cleansing Gel is for you. It contains mattifying and pore-refining resin drops, purifying mint distilled water and essential oils, and anti-bacteria and anti-oxidant Norway spruce compounds. It’s also preservative-, gluten- and fragrance-free. I didn’t know skincare products could be gluten-free, but there you go. Must research that some more.

Want to know more about Eau Thermale Avène? Click here for more.

BLEU DE CHANEL SHAVING CREAM

DERMALOGICA INTENSIVE MOISTURE CLEANSER

ELIZABETH ARDEN PREVAGE CITY SMART BROAD SPECTRUM SPF50 HYDRATING SHIELD

NUXE HUILE PRODIGIEUSE + NUXE PRODIGIEUX LE PARFUM

PAYOT BLUE TECHNI LISS NUIT

JACK BLACK POWER PEEL MULTI-ACID RESURFACING PADS

ELIZABETH ARDEN PREVAGE ANTI-AGING + INTENSIVE REPAIR EYE SERUM

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USING THE RIGHT TOOLS

ORAL HYGIENE 101

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L’Oréal Pure Clay Blemish Rescue Mask

Freeman Pore Clearing Peel-Off Mask With Volcanic Ash For Men

Mineraline Purify Dead Sea Mud Peel-Off Mask

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Dr Gobac Cosmeceuticals Cleanser

L’Oréal Pure Clay Bright Mask

Elizabeth Arden Visible Difference Replenishing HydraGel Complex

Dermalogica Biolumin-C Serum

Freeman Bare Foot Repairing Cracked Heel Foot Treatment

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The Bluebeards Revenge Bodywash

Diptyque Philosykos EDT

Theravine Men Active Daily Face Wash

Beaucience for men Anti-Ageing Moisturising Cream

The Bluebeards Revenge Shaving Cream

Theravine Men Anti-Wrinkle Night Cream

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Hask Charcoal Purifying Shampoo and Hask charcoal Purifying Conditioner (R139.95 each for 355ml)

White Glo Deep Stain Remover Activated Charcoal Whitening Toothpaste (R54,95 for 100ml)

T-Zone Charcoal & Bamboo Deep Cleansing Face Scrub (R59,95 for 150ml)

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RUBBING MY WRISTS TOGETHER AFTER APPLYING FRAGRANCE

NOT LOOKING AFTER WHAT’S LEFT OF MY HAIR

NOT USING SUNscreen REGULARLY

NOT READING THE PRODUCT INSTRUCTIONS

NEGLECTING MY HEELS

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WHAT IS PIGMENTATION?

HOW IS PIGMENTATION CAUSED?

SO WHAT CAN YOU DO ABOUT PIGMENTATION?

Blemish Control Laser And Biomagnetic Facial (R375 for 60 minutes)

BioNike Defence B-Lucent Day Peel Brightening Cream Cleanser (R149.95 for 150ml)

BioNike Defence B-Lucent Anti-Dark Spots Protective Cream SPF50 (R225 for 40ml)

BioNike Defence Sun 50+ Pro-Repair Complex Melting Cream (R149.95 for 50ml)

OH, SUN BEHAVE!

RETINOL TO THE PIGMENTATION RESCUE

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Recommended beauty sleep products

Elizabeth Arden Visible Difference Peel and Reveal Revitalizing Mask (R385 for 50ml)

Gatineau Melatogenine Futur Plus Anti-Wrinkle Radiance Mask (R750 for 75ml)

Elizabeth Arden Prevage Anti-Aging Overnight Cream (R1 450 for 50ml)

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So what causes oily skin?

The importance of cleansing to manage oily skin

Fragroom’s Top Cleansing Products For Oily Skin

Kiehl’s Facial Fuel Energizing Face Wash

Elizabeth Arden Visible Difference Oil-Free Cleanser

Eau Thermale Avène Cold Cream Ultra Rich Cleansing Gel

BioNike Defence Rebalancing Cleansing Gel

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